ABOUT

Since 2012, I've coached individuals and groups in strength and conditioning, with specialized instruction in kettlebell sport, powerlifting, CrossFit, and strongman. My approach to program design centers on technique, sustainable progress, and performance, and I've worked with athletes at every level, from complete beginners to advanced competitors. I'm also the author of Kettlebell Sport & Fitness Basics.

accolades

2x American Record Holder, 24kg Snatch

WKSF World Record Holder, 24kg Snatch (2025-2026)

Master of Sport International Class Ranking, 24kg Snatch (2019–2026)

Master of Sport Ranking, 24kg One Arm Long Cycle (2026)

Strongman Nationals Competitor (2024)

Powerlifting Top 3 Finisher (2012 & 2024)

certifications

• ISSA - Certified Fitness Trainer

• ISSA - Certified Personal Trainer

• The Agility Training Institute - Speed & Agility Trainer

• Kettacademy - Certified Level-2 Kettlebell Sport Instructor

• USAKL / IKLF - Certified Kettlebell Instructor

• CrossFit, Inc. - Certified CrossFit L-1 Coach

• CPR and First Aid